I am very passionate these days, about good health and disease prevention. As the trend appears to be heading north towards a dramatic increase in so many of the preventable diseases I realise we still have much work to do in this area. When I say we, I mean each of us. I believe we must become proactive in seeking new ways to achieve our health goals because it is

I used to judge people because of their size, that is their weight (not in a nasty way). Looking back I think it was  because I made the assumption that people that were over weight, became that way because they ate excessively and did not have the ability to simply take control of their impulse to eat, I know a little naive, right? I thought that somehow they weren’t mentally strong

I thought I’d share this video because it clearly demonstrates how easily we can positively effect the outcome of our own health in ways that are much more powerful than any doctor is able to do by treating symptoms instead of the cause of many health problems. GP’s dish out a never ending choice of legalised drugs designed to keep disease at bay just enough so that we become dependent

I get discouraged some times due to the fact people who should know better, who have studied for many years, that really set out to help, who are in roles where they believe they are helping people, may actually be doing more harm than good. In last few days I have had a number of conversations with people in the medical field, that even though they have their patients best